Moving from why to what.
After you face reality, it still takes a tremendous amount of work and courage to move from understanding why something needs to change to knowing what you can do about it.
There are many directions to choose from. Each has its own twists and turns.
People often get in their own way by becoming overwhelmed with choices, choosing not to choose instead. Others are limited by frustration over things they can't change immediately or easily.
Change takes time.
Start by choosing a direction to go toward. If you take one step in that direction each day, you'll get to the finish line in due time.
If you spend all your time thinking about how far the finish line is and fearing never getting there, you'll make slower progress or never make it at all.